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I have personally used tai chi to recover from hard martial arts injuries, hepatitis, and from severe back trauma. The soft flowing motions of tai chi are simultaneously a powerful form of preventive medicine and restorative - in many cases tai chi can help people recover from injuries. So many Western exercises injure the body and aggravate existing conditions. Tai chi helps you release burdens, stress and anxiety as well as clear out your body's energetic channels of stagnant energy. Tai chi can transform your nervous system so you feel more fully alive and you can heal the mind- body disconnect that is so common in our age. I believe that learning tai chi is one of the best things you can do for your long- term health. Hi Folks, Welcome to the launch of the Tai Chi. But it\'s one of the goals of my parents to get me through college and, well, I gotta go along with it.Thanks for your.Tai Chi Mastery Program. of 2 - Bruce Frantzis Bagua Mastery Program - posted in General Discussion: I think it is stupid.

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